Yes, Salt 2.0 has many options that are gluten free! Please note gluten free or celiac on your items so that we are aware of your needs.

From Gemini - Salt 2.0 offers several menu items that are well-suited for a GLP-1 (e.g., Ozempic, Wegovy, Zepbound) diet, focusing on high-protein, customizable, and nutrient-dense options. Their menu is specifically described as accommodating to GLP-1-friendly diets, featuring items that help maintain muscle mass, provide sustained energy, and minimize gastrointestinal side effects. Here are the best, menu-based options at Salt 2.0 to support a GLP-1 lifestyle: Top Choices at Salt 2.0 (Brookfield) • Build Your Own "Market Grain & Salad Bowls" (Best Option): This is the most customizable choice. • Base: Opt for mixed greens or a light grain base (like brown rice) for fiber. • Protein: Select Pulled Chicken Breast, Blackened Shrimp, Flank Steak, or Tuna Poke for high protein to support muscle maintenance. • Add-ins: Include nutrient-dense toppings like fajita veggies (peppers/onions) or black beans. • Avoid: Heavy sauces or excessive cheese, which can cause discomfort due to delayed gastric emptying. • Protein-Packed Salads: Start with a salad and add one of the lean proteins mentioned above. • Sides & Small Plates: • Side Salad: Mixed greens, carrots, cucumbers, and tomatoes. • 6 oz Side of Guacamole (No Chips): A great source of healthy fats. • 6 oz Side of Hummus (No Chips): A high-fiber, high-protein snack option. • Cup of Chili (6oz): A vegan and gluten-free, 3-bean chili option. Tips for Ordering at Salt 2.0 • Ask for Double Protein: To meet the recommended 80–120g of protein daily, utilize their option to add 2X the protein for a small charge. • Modify Your Meal: Because items are made from scratch, you can request lighter sauces or no cheese. • Smaller Portions: Take advantage of the ability to order smaller portions, which are better tolerated. • Avoid High-Fat Add-ons: Limit queso and large amounts of creamy dressings, as high-fat, greasy meals can trigger nausea on GLP-1s. Weekly Specials to Leverage • Wednesday Bowl Day: $3 off any bowl, making it a budget-friendly way to get a balanced protein-and-fiber meal.

Salt 2.0 makes all of their items to order and can accommodate most allergy requests. Please note any allergies for each item ordered so that the kitchen prepares your meal the way you want. Please note that our desserts are gluten free and our tortilla chips are gluten free.